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I try to think of everything as a journey of discovery and growth with no set start or end. This quote really spoke to me!

📷 CoxPics
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I try to think of everything as a journey of discovery and growth with no set start or end. This quote really spoke to me!

📷 CoxPics

Are you an active person who has body composition goals but all the diets you've tried just aren't cutting it? Maybe you've tried diets that are overly restrictive or unsustainable long-term and you can't seem to stop yo-yo dieting? Ever consider working with a nutrition coach who can help?

Working with a coach is the only way I was able to lose 30 lbs two years ago. It's an investment in time and money, but if you're serious about reaching your goals, it's worth it! Remember: it's a temporary investment that will pay off exponentially for the rest of your life!

I will be your on-call cheerleader, your mentor and your accountability buddy all rolled into one. PLUS you get access to my 40-page guide, 92 recipes, my online course and video messaging with me whenever you want.

I'm National Academy of Sports Medicine (NASM) AND Macro Mentorship: Macro Nutrition Coaching Certification certified, and I'd love to work with you if you're motivated to achieve your goals. I've only got two open spots!

🔗 If you're interested, head over to my website: getgrittynutrition.com/product/oneonone/ for more info and to submit an application, or just DM me. I look forward to working with you!
... See MoreSee Less

Are you an active person who has body composition goals but all the diets youve tried just arent cutting it? Maybe youve tried diets that are overly restrictive or unsustainable long-term and you cant seem to stop yo-yo dieting? Ever consider working with a nutrition coach who can help?

Working with a coach is the only way I was able to lose 30 lbs two years ago. Its an investment in time and money, but if youre serious about reaching your goals, its worth it! Remember: its a temporary investment that will pay off exponentially for the rest of your life! 

I will be your on-call cheerleader, your mentor and your accountability buddy all rolled into one. PLUS you get access to my 40-page guide, 92 recipes, my online course and video messaging with me whenever you want. 

Im National Academy of Sports Medicine (NASM) AND Macro Mentorship: Macro Nutrition Coaching Certification certified, and Id love to work with you if youre motivated to achieve your goals. Ive only got two open spots!

🔗 If youre interested, head over to my website: https://getgrittynutrition.com/product/oneonone/ for more info and to submit an application, or just DM me. I look forward to working with you!Image attachment

This client came to me three months ago wanting to create more balanced nutrition habits that aligned with her very active lifestyle.

💥 And WOW, did we see amazing progress! Not only did she lose pounds and inches but she feels she has improved her relationship with her body and food.

This person is an athlete and is super consistent with her workouts and steps week after week. All she had to do was learn how to incorporate flexible dieting A.K.A. macro tracking and she was able to reach her goals!

Thank you for allowing me to be a part of your health and fitness journey. It was a pleasure working with you! 💜
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