The holidays are right around the corner! If you’re anything like I used to be, you’re kind of dreading them because you know how many delicious temptations there are and you don’t want to gain weight. But before you start a diet for your new year’s resolution, read the following three steps. Step 1: Don’t […]
THIS JUST IN: It’s perfectly okay to love your body just the way it is! You don’t have to lose weight, you don’t have to constantly be on a diet and you don’t have to always eat the lower calorie version of foods. You may be thinking…”Wait, Sara, you post about and celebrate your own […]
I celebrated my birthday this past weekend and ate all the yummy things. Here’s why I’m not stressing over it…