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How to track alcohol accurately in MyFitnessPal

If you are tracking macros in MyFitnessPal, you will find that tracking alcoholic beverages can get a little difficult. I recommend using this calculator and my tutorial below.

*Note: The “Quick Add” function in MyFitnessPal that allows you to log carbs, fat and protein (not just calories) is only available in the Premium version of the app.

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