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    Grit Consult

    $25.00

    Do you want to learn more about macro tracking before purchasing a Get Gritty Nutrition program? Maybe you want extra support after purchasing Grit Solo? Or perhaps you are between Grit Squad sessions or have done Grit Squad previously and want guidance to keep your weight loss journey going? Grit Consult may be a great option for you! This is a 30-minute phone or Skype video call where I answer all your questions in real time. 

    Once you purchase Grit Consult, I will email you to schedule a day/time for our chat.

    If you decide to purchase the Grit Solo or Grit Squad (first time clients only) programs after we chat, you will receive 25% off.

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    Grit Mentor Program

    $399.00

    Unfortunately, I don’t currently have the capacity to work with one-on-one Grit Mentor clients at this time. If you are interested in working with me when I am able, please secure your spot on the wait list by “purchasing” the program. You will not be charged anything to be added to the wait list and will only be expected to pay when you begin the program. Thank you for your interest!

    What to expect:

    This is a 12-week commitment with the option to go month-to-month thereafter for $150/month. This level is for people who want one-on-one, personalized, remote coaching.

    Grit Mentor includes:

    • custom macros
    • the Get Gritty Nutrition Guide
    • one-on-one coaching, check-ins, support, goal setting and accountability for 12 weeks

    The 40-page Get Gritty Nutrition Guide includes:

    • overview of macros and how to track them
    • sample meal plans and a shopping lists
    • MyFitnessPal guide
    • progress tracker
    • product recommendations
    • much more!

    If you purchased Grit Solo and/or Grit Squad plans in the past, you will receive a discount on Grit Mentor. Please contact me for discount code.

     

    Go back to all macro programs.

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    Grit Solo Program

    $49.00

    What to expect:

    This plan is self guided and for those who wish to use their custom macros and the nutrition guide to work independently at their own speed. This level does not include personalized coaching, accountability or Q&A.

    The 40-page Get Gritty Nutrition Guide includes:

    • overview of macros and how to track them
    • sample meal plans and a shopping lists
    • MyFitnessPal guide
    • progress tracker
    • product recommendations
    • much more!

    Go back to all macro programs.

    Add to cart

    Grit Squad Boost

    $15.00

    If you registered for Grit Squad and feel like you could use one-on-one help getting started, you may consider the Grit Squad Boost.

    This is a 30-minute, one-on-one call with me via Skype where I can walk you through the MyFitnessPal app, the Slack workspace, the Get Gritty Nutrition Guide and/or answer any questions you have to help make your transition to tracking macros easy as can be. 

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    Grit Squad Program

    $225.00

    Enrollment for Grit Squad is now closed. Please check back for the next Grit Squad session around April. 

    Grit Squad referral program: For each friend you refer who purchases Grit Squad, you receive $10! Details here.

    What to expect:

    This program is a nine-week commitment. It is for those who want group accountability and access to coach Sara as you start your macro journey.

    Grit Squad includes:

    • your custom macros
    • the Get Gritty Nutrition Guide
    • nine-week access to a private group on the BAND platform (mobile and desktop versions available).
    • clients are expected to post their daily macro totals page from MyFitnessPal, and I will comment each day with encouragement, feedback, tips and guidance to help you along on your journey.
    • This goal is not to lose as much weight as possible in nine weeks, it is to learn how to learn the macro-tracking approach so you can continue to eat the foods you love while hitting your weight goals healthily and sustainably.
    • I strive to equip you with everything you need to be successful! The closer you follow the program, the more progress you will make. As with anything – you get out what you put in!

    The 40-page Get Gritty Nutrition Guide includes:

    • overview of macros and how to track them
    • sample meal plans and a shopping lists
    • MyFitnessPal guide
    • progress tracker
    • product recommendations
    • much more!

    If you have purchased the Grit Solo or Grit Squad programs in the past, you will receive a 25% discount for Grit Squad for up to six months after your initial purchase.  Please contact me for your discount code.

    Go back to all macro programs.

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