Want to start tracking macros to reach your goals independently? The self-guided plan is for you! It includes:

• One-time macro calculation based on your personal info

• My 45-page Get Gritty Nutrition Guide

• Access to my online course that will teach you how to track macros like a pro to reach your goals. Video module topics include:

  • Intro to macronutrients
  • Setting up the MyFitnessPal app
  • Tracking food accurately
  • Tracking alcohol
  • Food weighing hacks
  • Staying on track while dining out
  • My favorite recipes, cheat sheets and grocery guides
  • MyFitnessPal tutorials for Android and iPhone
  • and more!

VIEW COURSE PREVIEW HERE!

NOTE: This plan does not include personalized coaching, accountability or daily access to me.

If you have purchased the self-guided plan/Grit Solo in the past and would like access to the new online course for an additional $50, please email me: sara@getgrittynutrition.com.

*Please note: This program is non-refundable.