Self-guided plan


This plan is self guided and for those who wish to use their custom macros and the nutrition guide to work independently at their own speed. This level does not include personalized coaching, accountability or support.

The 45-page Get Gritty Nutrition Guide includes:

  • overview of macros and how to track them
  • sample meal plans and a shopping lists
  • MyFitnessPal guide
  • progress tracker
  • product recommendations
  • much more!

*Please note: This program is non-refundable.

Go back to all nutrition plans.

Add a one-on-on phone or video call!

Want extra help getting started on your macro journey? Add a 30-minute phone or video call with coach Sara to answer any your questions.