Nutrition programs

Grit Squad Program


Enrollment for Grit Squad is now closed. Please check back for the next Grit Squad session around April. 

Grit Squad referral program: For each friend you refer who purchases Grit Squad, you receive $10! Details here.

What to expect:

This program is a nine-week commitment. It is for those who want group accountability and access to coach Sara as you start your macro journey.

Grit Squad includes:

  • your custom macros
  • the Get Gritty Nutrition Guide
  • nine-week access to a private group on the BAND platform (mobile and desktop versions available).
  • clients are expected to post their daily macro totals page from MyFitnessPal, and I will comment each day with encouragement, feedback, tips and guidance to help you along on your journey.
  • This goal is not to lose as much weight as possible in nine weeks, it is to learn how to learn the macro-tracking approach so you can continue to eat the foods you love while hitting your weight goals healthily and sustainably.
  • I strive to equip you with everything you need to be successful! The closer you follow the program, the more progress you will make. As with anything – you get out what you put in!

The 40-page Get Gritty Nutrition Guide includes:

  • overview of macros and how to track them
  • sample meal plans and a shopping lists
  • MyFitnessPal guide
  • progress tracker
  • product recommendations
  • much more!

If you have purchased the Grit Solo or Grit Squad programs in the past, you will receive a 25% discount for Grit Squad for up to six months after your initial purchase.  Please contact me for your discount code.

Go back to all macro programs.

Out of stock