Grit Squad Program
Enrollment for Grit Squad is now closed. Please check back for the next Grit Squad session around April.
Grit Squad referral program: For each friend you refer who purchases Grit Squad, you receive $10! Details here.
What to expect:
This program is a nine-week commitment. It is for those who want group accountability and access to coach Sara as you start your macro journey.
Grit Squad includes:
- your custom macros
- the Get Gritty Nutrition Guide
- nine-week access to a private group on the BAND platform (mobile and desktop versions available).
- clients are expected to post their daily macro totals page from MyFitnessPal, and I will comment each day with encouragement, feedback, tips and guidance to help you along on your journey.
- This goal is not to lose as much weight as possible in nine weeks, it is to learn how to learn the macro-tracking approach so you can continue to eat the foods you love while hitting your weight goals healthily and sustainably.
- I strive to equip you with everything you need to be successful! The closer you follow the program, the more progress you will make. As with anything – you get out what you put in!
The 40-page Get Gritty Nutrition Guide includes:
- overview of macros and how to track them
- sample meal plans and a shopping lists
- MyFitnessPal guide
- progress tracker
- product recommendations
- much more!
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