High-protein recipe book


This recipe e-book features 52 simple, high-protein meals, including breakfast, lunch, dinner, treats and smoothie options. Recipes include:

  • High-protein blueberry pancakes
  • Waldorf chicken salad
  • Turkey and broccoli stir fry
  • Slow cooker chicken fajitas
  • Mexican fried rice
  • Pepper steak
  • Salmon teriyaki
  • Cherry sorbet
  • Cinnamon roll protein smoothie

All recipes include ingredient list, instructions, nutrition information and a barcode for easy scanning into MyFitnessPal.

Note: If you are a 1:1 Get Gritty Nutrition client or have purchased access to my self-guided plan that includes my online course, you already have access to this e-book.

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