This recipe e-book features 52 simple, high-protein meals, including breakfast, lunch, dinner, treats and smoothie options. Recipes include:

• High-protein blueberry pancakes
• Waldorf chicken salad
• Turkey and broccoli stir fry
• Slow cooker chicken fajitas
• Mexican fried rice
• Pepper steak
• Salmon teriyaki
• Cherry sorbet
• Cinnamon roll protein smoothie

All recipes include ingredient list, instructions, nutrition information and a barcode for easy scanning into MyFitnessPal.

Note: If you are a 1:1 Get Gritty Nutrition client or have purchased access to my self-guided plan that includes my online course, you already have access to this e-book.